Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeffrey Stafki
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, September 23, 2015
Time: 29:47
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 15.8 Avg / 25.1 Max
Power (Watts): 178 Avg / 507 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 186 Avg / 188 Max

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