Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jay Yankosky
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, September 23, 2015
Time: 25:45
Distance: 5.63 Miles
Laps: 3.8
Calories: 158
Speed (MPH): 13.1 Avg / 15.5 Max
Power (Watts): 78 Avg / 188 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

1.50 mi in 6:43
1.50 mi in 6:55
1.50 mi in 6:47
1.13 mi in 5:20