Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: bryan ottoson
Team: Verizon Fitness Center - Lincoln (Lincoln, NE)
Date: Thursday, September 24, 2015
Time: 21:02
Distance: 5.58 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 145 Avg / 279 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

5.00 mi in 17:26
0.58 mi in 3:36