Ravens Roost 7.22 mi

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Lap Details

Rider: Tami Silverstein
Team: Larry Mattivi (Broomes Is, MD)
Date: Thursday, September 24, 2015
Time: 29:34
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.7 Avg / 25.4 Max
Power (Watts): 132 Avg / 220 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 157 Avg / 187 Max

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