Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, September 24, 2015
Time: 5:21
Distance: 1.50 Miles
Laps: 1.5
Calories: 64
Speed (MPH): 16.8 Avg / 24.4 Max
Power (Watts): 178 Avg / 360 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:38
0.50 mi in 2:43