Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Walter Day
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Friday, September 25, 2015
Time: 20:40
Distance: 4.13 Miles
Laps: 1.2
Calories: 139
Speed (MPH): 12.0 Avg / 20.4 Max
Power (Watts): 88 Avg / 142 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 87 Avg / 95 Max

Laps

3.37 mi in 14:12
0.76 mi in 6:28