Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, September 25, 2015
Time: 26:33
Distance: 8.01 Miles
Laps: 1.1
Calories: 378
Speed (MPH): 18.1 Avg / 27.5 Max
Power (Watts): 213 Avg / 421 Max
Cadence (RPM): 60 Avg / 115 Max
Heartrate (BPM): 119 Avg / 175 Max

Laps

6.98 mi in 21:51
1.03 mi in 4:42