Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Pugnale
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, September 26, 2015
Time: 47:31
Distance: 11.00 Miles
Laps: 11.0
Calories: 346
Speed (MPH): 13.9 Avg / 16.1 Max
Power (Watts): 97 Avg / 158 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 110 Avg / 141 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 4:12
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 4:10
1.00 mi in 4:30