Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: AL D
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Sunday, September 27, 2015
Time: 14:37
Distance: 4.33 Miles
Laps: 4.3
Calories: 160
Speed (MPH): 17.8 Avg / 24.3 Max
Power (Watts): 159 Avg / 321 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:07
1.00 mi in 3:04
0.33 mi in 1:43