Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shellley Ganchar
Team: No Limits Fitness (Kamloops, BC, Canada)
Date: Monday, September 28, 2015
Time: 5:21
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.7 Avg / 19.6 Max
Power (Watts): 145 Avg / 254 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 132 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.