Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S Minott
Team: JN Studio (Briarcliff Manor, NY)
Date: Monday, September 28, 2015
Time: 16:27
Distance: 4.28 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.6 Avg / 29.4 Max
Power (Watts): 162 Avg / 595 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 142 Avg / 219 Max

Laps

4.01 mi in 14:36
0.27 mi in 1:51