Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, September 28, 2015
Time: 12:47
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.8 Avg / 20.8 Max
Power (Watts): 138 Avg / 215 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 134 Avg / 145 Max

Ghost

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