Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Mcmullen
Team: Retro Fitness - Clark (Clark, NJ)
Date: Monday, September 28, 2015
Time: 29:04
Distance: 7.48 Miles
Laps: 1.0
Calories: 399
Speed (MPH): 15.4 Avg / 32.7 Max
Power (Watts): 204 Avg / 588 Max
Cadence (RPM): 47 Avg / 82 Max
Heartrate (BPM): 170 Avg / 180 Max

Laps

7.22 mi in 23:19
0.26 mi in 5:45