Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, September 28, 2015
Time: 17:15
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.7 Avg / 20.3 Max
Power (Watts): 122 Avg / 208 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 127 Avg / 136 Max

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