Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josh Daavettila
Team: Anytime Fitness - Howell (Howell, MI)
Date: Monday, September 28, 2015
Time: 20:02
Distance: 4.64 Miles
Laps: 1.2
Calories: 192
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 135 Avg / 315 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 115 Avg / 182 Max

Laps

4.01 mi in 16:06
0.63 mi in 3:56