Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephanie Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, September 28, 2015
Time: 28:43
Distance: 6.58 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 13.7 Avg / 18.4 Max
Power (Watts): 95 Avg / 251 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

5.00 mi in 20:12
1.58 mi in 8:31