Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: N Howard
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Monday, September 28, 2015
Time: 17:31
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.5 Avg / 20.4 Max
Power (Watts): 117 Avg / 266 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 113 Avg / 122 Max

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