Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: Fitness Superstore (Benicia, CA)
Date: Monday, September 28, 2015
Time: 30:17
Distance: 7.52 Miles
Laps: 1.0
Calories: 316
Speed (MPH): 14.9 Avg / 26.9 Max
Power (Watts): 150 Avg / 242 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 139 Avg / 182 Max

Laps

7.22 mi in 29:07
0.30 mi in 1:10