Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Hesch
Team: One Shot Fitness (Garland, TX)
Date: Monday, September 28, 2015
Time: 15:45
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.0 Avg / 23.5 Max
Power (Watts): 219 Avg / 338 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 159 Avg / 162 Max

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