Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Molzahn
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, September 28, 2015
Time: 15:00
Distance: 4.42 Miles
Completed:
Calories: 183
Speed (MPH): 17.7 Avg / 28.1 Max
Power (Watts): 179 Avg / 510 Max
Cadence (RPM): 100 Avg / 113 Max
Heartrate (BPM): 177 Avg / 200 Max

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