City Express 4.53 mi

Leaderboard

Ride Details

Rider: richard beck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Monday, September 28, 2015
Time: 39:54
Distance: 9.59 Miles
Laps: 2.1
Calories: 503
Speed (MPH): 14.4 Avg / 31.8 Max
Power (Watts): 186 Avg / 429 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 146 Avg / 198 Max

Laps

4.53 mi in 18:26
4.53 mi in 19:06
0.53 mi in 2:22