Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Daniel Craig
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, September 28, 2015
Time: 28:17
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 11.0 Avg / 15.4 Max
Power (Watts): 70 Avg / 199 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 110 Avg / 117 Max

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