Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Chad Swanson
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Tuesday, September 29, 2015
Time: 33:14
Distance: 8.38 Miles
Completed:
Calories: 313
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 132 Avg / 467 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 136 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.