Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Daulton
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, September 29, 2015
Time: 34:02
Distance: 6.98 Miles
Completed:
Calories: 232
Speed (MPH): 12.3 Avg / 23.9 Max
Power (Watts): 89 Avg / 312 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 106 Avg / 123 Max

Ghost

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