Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Tuesday, September 29, 2015
Time: 32:06
Distance: 8.22 Miles
Laps: 1.0
Calories: 401
Speed (MPH): 15.4 Avg / 29.2 Max
Power (Watts): 184 Avg / 392 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

7.87 mi in 29:43
0.35 mi in 2:23