Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Gerry Roache
Team: Keri's (Santa Rosa, CA)
Date: Tuesday, September 29, 2015
Time: 32:32
Distance: 7.47 Miles
Laps: 1.2
Calories: 260
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 109 Avg / 217 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

6.33 mi in 27:25
1.14 mi in 5:07