Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John McLeod
Team: Heidi Miller (Groton, MA)
Date: Tuesday, September 29, 2015
Time: 25:12
Distance: 7.28 Miles
Laps: 1.0
Calories: 339
Speed (MPH): 17.3 Avg / 25.0 Max
Power (Watts): 200 Avg / 383 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

6.98 mi in 23:36
0.30 mi in 1:36