Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin ODonnell
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Tuesday, September 29, 2015
Time: 24:05
Distance: 6.35 Miles
Laps: 6.3
Calories: 214
Speed (MPH): 15.8 Avg / 22.5 Max
Power (Watts): 124 Avg / 284 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 119 Avg / 144 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:54
0.35 mi in 2:21