Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Schroder
Team: Beth Gray (Hixson, TN)
Date: Wednesday, September 30, 2015
Time: 1:07:22
Distance: 22.45 Miles
Laps: 22.4
Calories: 944
Speed (MPH): 20.0 Avg / 22.3 Max
Power (Watts): 209 Avg / 282 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 119 Avg / 209 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:03
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 3:03
0.45 mi in 1:40