Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, September 30, 2015
Time: 18:57
Distance: 6.98 Miles
Completed:
Calories: 392
Speed (MPH): 21.9 Avg / 30.9 Max
Power (Watts): 320 Avg / 448 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 145 Avg / 175 Max

Ghost

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