Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kinsey Milhone
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, September 30, 2015
Time: 20:33
Distance: 4.33 Miles
Laps: 4.3
Calories: 123
Speed (MPH): 12.6 Avg / 16.8 Max
Power (Watts): 76 Avg / 142 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 127 Avg / 133 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:34
0.33 mi in 2:05