Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, September 30, 2015
Time: 20:05
Distance: 6.79 Miles
Laps: 1.4
Calories: 305
Speed (MPH): 20.3 Avg / 25.0 Max
Power (Watts): 229 Avg / 362 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:45
1.79 mi in 5:20