Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rolando Dirindin
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, September 30, 2015
Time: 23:03
Distance: 7.22 Miles
Completed:
Calories: 351
Speed (MPH): 18.8 Avg / 28.4 Max
Power (Watts): 229 Avg / 389 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 129 Avg / 144 Max

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