Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Hryciuk
Team: Anytime Fitness - Charlestown (Charlestown, IN)
Date: Wednesday, September 30, 2015
Time: 10:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 118
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 170 Avg / 593 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 121 Avg / 192 Max

Laps

1.50 mi in 5:32
1.50 mi in 4:37