Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 30, 2015
Time: 20:14
Distance: 6.04 Miles
Laps: 1.5
Calories: 285
Speed (MPH): 17.9 Avg / 26.5 Max
Power (Watts): 210 Avg / 437 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

4.01 mi in 11:19
2.03 mi in 8:55