Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, September 30, 2015
Time: 22:42
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 18.4 Avg / 24.0 Max
Power (Watts): 208 Avg / 476 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 147 Avg / 185 Max

Ghost

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