Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 30, 2015
Time: 1:01:17
Distance: 14.05 Miles
Laps: 1.7
Calories: 514
Speed (MPH): 13.8 Avg / 25.9 Max
Power (Watts): 116 Avg / 447 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 103 Avg / 196 Max

Laps

8.38 mi in 38:00
5.67 mi in 23:17