Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, September 30, 2015
Time: 17:47
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.8 Avg / 24.4 Max
Power (Watts): 155 Avg / 405 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 132 Avg / 147 Max

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