Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, October 1, 2015
Time: 21:23
Distance: 5.83 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 16.4 Avg / 23.6 Max
Power (Watts): 166 Avg / 448 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 146 Avg / 170 Max

Laps

5.43 mi in 18:07
0.40 mi in 3:16