Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nelson Abanto
Team: Ocean Reef (Key Largo, FL)
Date: Thursday, October 1, 2015
Time: 30:35
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.4 Avg / 30.8 Max
Power (Watts): 179 Avg / 378 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 142 Avg / 157 Max

Ghost

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