Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Thursday, October 1, 2015
Time: 15:07
Distance: 4.30 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 17.1 Avg / 29.3 Max
Power (Watts): 176 Avg / 486 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

4.01 mi in 13:21
0.29 mi in 1:46