Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kevin Althouse
Team: Anytime Fitness - Fairlawn (Fairlawn, VA)
Date: Thursday, October 1, 2015
Time: 29:25
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.7 Avg / 30.8 Max
Power (Watts): 141 Avg / 335 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 154 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.