Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, October 2, 2015
Time: 29:18
Distance: 7.42 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.2 Avg / 26.1 Max
Power (Watts): 146 Avg / 389 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 159 Avg / 174 Max

Laps

6.98 mi in 27:06
0.44 mi in 2:12