Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: R H
Team: South Boulder Recreation Center (Boulder, CO)
Date: Friday, October 2, 2015
Time: 25:54
Distance: 7.70 Miles
Laps: 1.1
Calories: 381
Speed (MPH): 17.8 Avg / 30.9 Max
Power (Watts): 220 Avg / 474 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

7.22 mi in 23:47
0.48 mi in 2:07