Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Bodle
Team: YMCA - Clearfield (Clearfield, PA)
Date: Friday, October 2, 2015
Time: 16:38
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 18.0 Avg / 22.0 Max
Power (Watts): 196 Avg / 269 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 158 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.