Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Africa Espina
Team: Ben Theisen (Minneapolis, MN)
Date: Friday, October 2, 2015
Time: 37:10
Distance: 9.12 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 125 Avg / 330 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 159 Avg / 186 Max

Laps

8.38 mi in 32:38
0.74 mi in 4:32