Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Farr
Team: ESR190 (Cherry Hill, NJ)
Date: Saturday, October 3, 2015
Time: 30:10
Distance: 9.01 Miles
Laps: 1.2
Calories: 433
Speed (MPH): 17.9 Avg / 25.9 Max
Power (Watts): 215 Avg / 430 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 140 Avg / 169 Max

Laps

7.22 mi in 23:55
1.79 mi in 6:15