Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: R H
Team: South Boulder Recreation Center (Boulder, CO)
Date: Monday, October 5, 2015
Time: 30:25
Distance: 8.26 Miles
Laps: 1.0
Calories: 435
Speed (MPH): 16.3 Avg / 29.3 Max
Power (Watts): 214 Avg / 412 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

7.87 mi in 28:25
0.39 mi in 2:00