Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shawn Hill
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, October 5, 2015
Time: 20:46
Distance: 5.59 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 16.2 Avg / 23.4 Max
Power (Watts): 168 Avg / 324 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

5.00 mi in 16:14
0.59 mi in 4:32