Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: ken ruth
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, October 5, 2015
Time: 27:31
Distance: 7.17 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 15.6 Avg / 21.1 Max
Power (Watts): 155 Avg / 351 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

6.33 mi in 22:53
0.84 mi in 4:38